Transforming Teams Using The ARC Method

Managing Stress and Burnout Using the ARC Method

Half day

  • Understand the Enneagram as a tool for stress management, exploring how each type responds to pressure and burnout.

  • Identify your Enneagram type’s unique stress triggers and coping mechanisms to enhance self-awareness and resilience.

  • Recognize patterns of overwork, avoidance, or emotional reactivity that may contribute to stress and burnout.

  • Develop personalized strategies for managing stress based on your Enneagram type’s strengths and growth opportunities.

  • Apply Enneagram insights to foster well-being, creating healthier responses to stress in both personal and professional life.

Managing Communication and Conflict Using the ARC Method

Either full day or 2 half days

  • Understand the ARC Method as a neuroscience-backed framework for enhancing self-awareness, intentional decision-making, and long-term behavioral change.

  • Explore how each Enneagram type communicates and responds to conflict, identifying strengths, challenges, and potential friction points.

  • Recognize common conflict triggers and reactivity patterns to prevent misunderstandings and improve collaboration.

  • Develop strategies for adaptive communication, learning how to navigate differences with empathy and intentionality.

  • Align communication and conflict management approaches with personal values and team goals to create a more cohesive and productive work environment.

  • Includes an Essential Enneagram Training Guide and Workbook. This guide includes key notes on each Enneagram type, allowing you to focus on learning instead of note-taking. The workbook contains interactive worksheets for applying insights in real time and referencing them later for continued growth.

Elevating Leadership Skills Using the ARC Method

Either full day or 2 half days

  • Develop self-awareness as a leader by understanding personal strengths, challenges, and leadership style through the Enneagram and ARC Method.

  • Explore the nine leadership types to recognize different approaches to leadership, motivation, and decision-making.

  • Identify biases and blind spots that may impact communication, team dynamics, and leadership effectiveness.

  • Enhance leadership communication skills, including giving clear feedback, maintaining accountability, and fostering trust.

  • Learn strategies for motivating teams and influencing with integrity to create a work environment where both individuals and teams thrive.

  • Includes Enneagram Training Companion: A guide with key notes on each type and a workbook to apply insights during training.